Course curriculum

    1. Welcome to The Running School for Kids!

    2. How to use this course

    3. Before we begin...what are you trying to achieve?

    1. Record Your Videos

    2. Upload Your 'Side' Video

    3. Upload Your 'Behind' Video

    1. What is Dynamic Movement Skills?

    1. Weekly Coaching Session

    1. What to expect when changing your running technique!

    1. Warming Up

    2. Session One

    3. Session Two

    4. Session Three

    5. Session Four

    6. Session Five

    7. Balance, Recovery and Coordination Exercises

    8. You're almost done!

About this course

  • £200.00
  • 20 lessons
  • 1 hour of video content

Improve your child's Running Technique, Speed & Movement

A fundamental life skill!

This special running programme for kids considers their growth, their co-ordination and ability. The sessions are suitable for ages 6-14 years old and of all abilities – from very sporty kids to those who are not confident in activity and sport.

  • Personalized Biomechanical Analysis Video Report

  • 5 x Online Running Technique Coaching Lessons

  • Corresponding Practice Session Plans

  • Balance, Coordination & Active Recovery Exercises for Kids

  • Warm-Up Sessions for Kids

This package could be for you if…

  • You have seen your child run and believe their running seems awkward or inefficient
  • You would like your child to improve their fitness and perform better in all sports
  • Your child is falling behind their classmates in running or sport
  • They have some injuries and pains and you’d like to find out what the real cause might be
  • Your child has shown an interest in running and you’d like to help them realise their full potential in running
  • You want their running to feel easier, lighter, and more efficient

Improve running efficiency, speed and reduce the risk of future injuries

Enroll Today